Female Dads is a candid, comedic, and empowering podcast hosted by comedians & actresses Jessica Keenan and Heather Pasternak that redefines what motherhood can look like when women embrace their own version of “dad energy.”
In a world that often criticizes, pressures, and undervalues moms, Female Dads offers a refreshing perspective on parenting—one that celebrates being carefree, cool, fun, imperfect, and unapologetically yourself. Through honest conversations with special guests, Jessica and Heather explore the realities of modern motherhood while sharing their own parenting wins, spectacular fails, unexpected lessons, and laugh-out-loud experiences along the way.
From embracing “dad energy” and finding freedom in the chaos to celebrating the little victories and laughing through the inevitable mistakes, Female Dads creates a space where moms can let go of perfection and enjoy the journey. At its heart, the podcast is about giving mothers permission to have fun, be honest, and occasionally neglect their children for an hour a week—because, really, isn’t that feminism?
Funny, fearless, and refreshingly unfiltered, Female Dads invites listeners to laugh, learn, and embrace a more carefree approach to motherhood. Whether you’re a seasoned parent, expecting your first child, or simply curious about the beautifully chaotic world of raising kids, each episode offers an honest and entertaining introduction to the fun, unpredictable journey ahead.
On this episode, Jessica Keenan and Heather Pasternak are dealing with mad kids, forgotten lunches, and the occasional kick to the face. They also get into the important parenting question nobody asked: how old is too old for a high chair when your kid is really tall? Just another totally normal week of parenting with the Female Dads.
Checkout previous episodes of Female Dads w/ Jessica Keenan & Heather Pasternak featuring various special guests HERE
